Saturday, June 1, 2013

Renowned Doctor Gabor Mate on Psychedelics and Unlocking the Unconscious, From Cancer to Addiction



Drug addiction expert speaks on the mind-body connection and the medical and emotional potentials of psychedelics.








Gabor Mate, M.D., says the “unconscious mind” can cause medical afflictions like cancer, addiction and trauma. In his speech at the MAPS conference, Mate rejects the assumption that the human mind and body are separate entities, and points to an inherant connection between psychological/environmental experiences and medical afflictions. He contends that the war on drugs is actually a war on drug addicts, and speaks to the addiction cessation potential of psychedelic substances. He also discusses the potential ability of psychedelic substances, particularly ayahuasca, to reverse medical issues like cancer and addiction when coupled with therapy.The following is the transcript of Dr. Gabor Mate"s speech, ”Psychedelics and Unlocking the Unconscious; From Cancer to Addiction,” which he delivered at the MAPS conference in Oakland Calif., on April 20, 2013.


My subject is the use of ayahuasca in the healing of all manner of medical conditions, from cancer to addiction. And you might say what can possibly a plant do to heal such dire and life-threatening medical problems? Well, of course, that all depends on the perspective through which we understand these problems.


Now, the medical perspective, the allopathic Western medical perspective in which I was trained is that, fundamentally, diseases are abnormalities that occur either due to external causes such as a bacterium or a toxin, or they’re accidental or due to bad luck, or their due to genetics. So, the causes are outside of the usual internal experience—the emotional and psychological and spiritual life—of the individual. These are biological events, so the medical assumption goes, and the causes are to be understood and the treatments are to be administered purely in a biological fashion.


Underlying that set of assumptions are two other assumptions. One is that you can separate the human body from the human mind, so what happens to us emotionally and psychologically has no significant impact on our health. Number two: that the individual is to be separated from the environment. So, what happens to me if I get cancer? That is just my poor personal, pure personal, misfortune, or maybe because I did the wrong things like smoked cigarettes. But, that my cancer might have something to do with the lifelong interaction which I’ve engaged in with my environment—particularly the psychological social environment—that doesn’t enter into the picture.


But what if we had a different perspective?


What if we actually got that human beings are bio-psycho-social creatures by nature, and actually bio-psycho-spiritual creatures by nature—which is to say that our biology is inseparable from our psychological emotional and spiritual existence—and therefore what manifests in the body is not some isolated and unique event or misfortune, but a manifestation of what my life has been in interaction with my psychological and social and spiritual environment?


Well, if we had that kind of understanding then we would approach illness and health in a completely different fashion.


What if, furthermore, we understood something in the West which has been the underlying core insight of Eastern spiritual pathways and aboriginal shamanic pathways around the world, which is that human beings are not their personalities, we’re not our thoughts, we’re not our emotions, we are not our dysfunctional or functional dynamics, but that at the core there is a true self that is somehow connected to—in fact not connected to but part of—nature and creation.


An illness from that perspective represents a loss of that connection, a loss of that unity, a loss of that belonging to a much larger entity. And therefore, to treat the illness or the symptom as the problem is actually to ignore the real possibility that the symptom and the illness are themselves symptoms, rather than the fundamental problems.


It’s in that perspective then, that I’ve come to understand, quite before my acquaintance with ayahuasca, but that"s how I’ve come to understand human illness and dysfunction. Which is to say that illness and dysfunction represent the products or the consequences of a lifelong interaction with our environment, particularly our psychological and social environment, and that they represent a deep disconnection from our true selves.


I mention particularly cancer and addiction, but those are only two examples. Allow me to read you something from an article that appeared in last February’s edition of Pediatrics, which is the major pediatric journal in North America, and this is an article from the Harvard Center on the Developing Child, and it’s called “An Integrated Scientific Framework for Child Development.” Here’s what they say:


Growing scientific evidence also demonstrates that social and physical environments that threaten human development because of scarcity, stress, or instability can lead to short term physiologic and psychological adjustments that may come at a significant cost to long-term outcomes in learning, behavior health and longevity.



In other words, that the emotional and behavioral patterns that as young children we adopt in order to survive stressors in our environment allow us to deal with the immediate problem, but in the long term they become prisons. They become sources of dysfunction, illness and even death, if we’re not able to let go of them.


So, in other words, what was a short-term state, or meant to be a short-term state, in a helpful way, when it becomes a long-term state, when it goes from state to a trait, now it becomes a problem.


Let me give you a few obvious examples of that. I myself have been diagnosed with attention-deficit hyperactive disorder, a characteristic of which is tuning out, absentmindedness. Now, ADD in North America is seen as a disease, and we see many kids that have been diagnosed with it. Now we have 3 million kids in this country who are on stimulant medications for it. The rates are going up and up and up.


According to the New York Times last week, 20 percent of American boys at one time or another have been diagnosed with it and 10 percent are, at any one time are on medication. Three million at least are on stimulants right now. It’s seen as a genetic disease. It isn’t at all. What the tuning out represents, as we all know, is actually a coping mechanism. Our brains tune out when the stress becomes overwhelming, too much to bear. And at that point the tuning out is a survival dynamic.


The real question is: why are so many kids tuning out? What’s happening in their lives? What of course is going on is that the stress in this society, and the stress in the pending environment are greatly increasing. So, the child’s brain is actually affected by the stresses in the environment.


And here’s further, from the same Harvard article, they talk about brain development and how the human brain actually develops, and here’s what they say about that:


The architecture of the brain is constructed through an ongoing process that begins before birth, continues into adulthood, and establishes either a sturdy or fragile foundation for all the health, learning and behavior that follow.



So, in other words, the architecture of the brain is actually constructed by the interaction with the environment. And they continue:


The interaction of genes and experiences literally shapes the circuitry of the developing brain and is critically influenced by the mutual responsiveness of adult-child relationships, particularly in the early childhood years.



Well, I can’t make this into a lecture on brain development; the point is that which circuits in the brain develop, and which patterns are engrained, has everything to do with the environment, particularly the mutual responsiveness of adult-child relationships. And therefore whatever interferes with that mutual responsiveness will actually interfere with the brain development of the child, including the neurochemistry of the child’s brain as well as the psychological emotional patterns.


Cancer


So then, if you look at cancer and addiction as two adaptations to stress, what do we find? Well, prior to my work with addictions, which is my most recent work —and I did that for 12 years— I worked for seven years as the medical coordinator of the palliative care unit at Vancouver hospital working with terminally ill people. And both in family practice and palliative care I had ample opportunity to see who gets sick and who doesn"t get sick. I noticed the people that got ill with chronic conditions invariably followed certain emotional dynamics that were ingrained in them so much so that these were unconscious and compulsive and for that reason all the more difficult to let go of. And, so who got cancer and who didn’t was no accident, nor was it for the most part genetically determined.


And, I’ve collected a few clippings from the Global Mailnewsletterwhich is Canada’s newspaper of record, or at least it thinks it is—and these clippings illustrate the patterns that I found in people who get sick.


And I’m saying all this because in talking about my work with ayahuasca and the potential healing that ayahuasca can induce in people, we have to understand what is being healed here. What is the underlying basis of these conditions?  


So, these newspaper clippings, then, illustrate something about what I have found in people who get sick chronically. And when I say chronic illness I mean cancer, I mean diabetes, rheumatic arthritis, multiple sclerosis, ALS, Lou Gehrig"s disease, chronic asthma, psoriasis, eczema, almost any chronic illness you care to name.


The first of these clippings is written by a woman who is herself diagnosed with breast cancer. She goes to her doctor, Harold, and you have to know that her husband’s name is [Hye], and [Hye]’s first wife died of breast cancer, and not Donna, the second wife, who’s diagnosed with the same condition. So she writes:


“Harold tells me that the lump is small, and most assuredly not in my lymph nodes, unlike that of [Hye]’s first wife whose cancer spread everywhere by the time they found it. You’re not going to die, he reassures me. ‘But I’m worried about [Hye],’ I say, ‘I won’t have the strength to support him.’”


What you notice is she’s the one diagnoses with the potentially fatal condition and her automatic compulsive thought is, “While I’m getting radiation and chemotherapy, how will I support my husband emotionally?” So, this automatic regard for the emotional needs of others, while ignoring your own, is a major risk factor for chronic illness.


These others are obituaries and obituaries are fascinating to me because they tell us not only about the people who died but also about what we as a society value in one another. And often what we value in one another is precisely what kills us. And the expression “the good die young” is not a mis-statement. Often the good do die young because “good” often represents compulsive self-suppression of their own needs.


So here’s a man, a physician, who dies at age 55 of cancer, and the obituary says:


Never for a day did he contemplate giving up the work he so loved at Toronto Sick Children’s Hospital. He carried on his duties throughout his year-long battle with cancer, stopping only a few days before he died.



So if you had a friend who was diagnosed with the same condition, would you say to him or her, “Hey buddy, here’s what you do: You got cancer, go back to work tomorrow, and not for a moment consider your life, and the meaning of your life, and the stresses that you’re generating. Just continue working while you’re undergoing chemo, radiation or surgery,”?


So this automatic identification with duty, role, and responsibility rather than the needs of the self is a major risk factor for chronic illness.


The next one— [applause] thank you, but if you’re going to applaud every time I say something smart, you’ll be applauding the whole afternoon. The next one, the next obituary, is about a woman who dies at age 55 of cancer.  Her name is Naomi. And this obituary is written by the appreciative husband:


In her entire life she never got into a fight with anyone. The worst she could say was “phooey” or something else along those lines. She had no ego, she just blended in with the environment in an unassuming manner



Now, I’m sure that many of you who are in relationships, sometimes you wish that your partner would blend into the environment in an unassuming manner, but the point is that the suppression of healthy anger that this woman engaged in all of her life actually suppresses the immune system. And I’m not going to go into the details of that, but the science of psychoneuroimmunology has amply shown that you can’t separate the mind from the body and when you’re repressing yourself emotionally you’re actually diminishing the activity of your immune system and therefore you"re less capable of responding to malignancy or to invasion by bacteria.


And again this idea that external things cause illness—take a condition like, uh, the flesh-eating disease, Necrotizing fasciitis is the medical term. And we think we know the cause, the cause is a bacterium, the strep bacterium. It isn’t. Because if we did swabs on the people in this audience, we did swabs of the throat or the crevices of the body, we’d identify the strep bacteria in probably 25, 30 percent of the people here. But there’s nobody here with necrotizing fasciitis, nobody here with flesh-eating disease.


In other words, the presence of the bacterium does not explain the disease. What happens is that the self-suppressive patterns in somebody’s life at some point will suppress the immune system, and that bacterium that has been living on your body in perfect unity with your immune system all of a sudden becomes a deadly enemy. It’s not just a bacterium, but the self-suppression that suppresses the immune system that actually causes the illness.


And I’ll leave you with one more obituary, and this is almost too incredible to believe except it is directly from the same newspaper. This is a physician who died of cancer:


Sydney and his mother had an incredibly special relationship, a bond that was apparent in all aspects of their lives until her death. As a married man with young children, Sydney made a point to have dinner with his parents every day as his wife Roslyn and their four young kids waited for him at home. Sydney would walk in greeted by yet another dinner to eat and to enjoy. Never wanting to disappoint either woman in his life, Sydney kept eating two dinners for years, until gradual weight gain began to raise suspicions.



Now, what this man believed, what he actually believed—and notice that there are core beliefs underneath all of this. The first one believes that she’s responsible for her husband’s feelings more than she is for herself. The second guy believes that he is nothing other than his responsibilities and duties and role in the world. There’s no true self there he can actually be with and be touched with. Naomi, the woman, believes, “If I am angry, I am a bad person.” And this man believes that he’s responsible for how other people feel and that he must never disappoint anybody.


Now, these beliefs don’t come out of nowhere. They’re actually coping mechanisms in a certain parenting environment. If the parents can’t handle your anger, if they can’t handle your emotions, if they’re too needy to trouble themselves then the child starts taking responsibility for the parent as a way of maintaining the relationship. In other words, the psychological coping mechanisms of the child then become part of his or her personality, and these same patterns that helped to cope with the original stress now become the major contributors to his or her illness and possibly death. What we’re talking about here are core beliefs that reflect the child’s early experience, that become ingrained into the brain and body as automatic and compulsive responses to the world. That’s my take on chronic illness.


And you begin to see now how some experiences could enlighten you that you are not those patterns, and if it can give you a sense that these patterns are simply adaptations, and that there’s a true self underneath that, and if they can put you in touch with the experiences that led you to adopt these patterns, then perhaps you can be liberated; then, perhaps you can let go; then, perhaps you can find the true self that doesn’t have to behave in those ways anymore. That’s where the liberation is. So, that’s with chronic illness.


Addiction


Now addiction. For 12 years I worked in what’s known as North America’s most concentrated area of drug use, the downtown eastside of Vancouver, where in a few square block radius thousands of people are ingesting, inhaling, or injecting all manner of substances.


And the question again is why do people do that? Why do people do such terrible thing to themselves to the point of risking their health? They lose everything, they lose their wealth, their relationships, their families, their homes, their teeth, their dignity—and they still continue with it.


The North American answer to that question is twofold. The legal answer, the socially sanctioned answer, is that these people are making a choice, they’re making a bad choice, destructive to themselves and harmful to others and the way to deter that choice is to deter them by means of draconian punishments. 


The so-called war on drugs.  But there is no war on drugs because you can’t war on inanimate objects. A war on drug addicts is what there is. And as a result of such retrograde social beliefs and governmental practices, the United States which contains 5 percent of the world’s population contains 25 percent of the world’s jail population, which is to say that every fourth person in the world that is in jail is a citizen of the land of the free. And all because of the belief that we’re talking about a choice here.


The other dominant belief, which is not identical—and you’d think would at least obliterate the first belief but it doesn"t—and it’s the one held by most medical doctors, is that addictions represent illness of the brain and particularly on a genetic basis.


The American Society of Addiction Medicine considers that up to 50 percent of the predisposition to addiction is actually caused by genetic inheritance. That is more forward looking in a way than our choice hypothesis, because at least you can’t blame people for the genes they either inherit or pass on to others, but it is no more right than the other hypothesis.


Actually, if you look at it closely and if you understand human brain development which I alluded a little bit earlier in my talk you realize that if five percent of addictions are genetic. That’s not radical to say—and I doubt that anything more than five percent is genetically determined. In fact nothing is genetically determined because we know that even people that inherit genes, and there are some, that are predisposed—not predetermined by predisposed to addiction—some people that inherit genes, in the right environment those genes are never activated. Genes are turned on and off by the environment. Therefore, what is in an environment that causes the addiction?


Of course the belief again then, among the many false beliefs about addiction, is that drugs are addictive. But we know that they"re not. Nothing is addictive in itself. I mean, is alcohol addictive? If I asked a question, “How many people have had a glass of wine in your life,” most people would put their hand up. Many of you would put your hand up. But if I asked you, “How many of you have had an alcohol problem,” a much smaller minority would put their hands up.


Now if alcohol was addictive in and of itself then anybody who ever tries it could become an addict. So, the power of an addiction does not reside in a substance. Whether that substance is crystal meth, or heroin, cocaine, cannabis, alcohol, or whether it’s behaviors like sexaholism, internet addiction, gambling, shopping, work and so on, it’s not the actual activity or substance that induces that addiction, it’s that internal relationship to it, the susceptibility. What creates susceptibility? It’s very simple: trauma.


Trauma


The drug addicts I worked with in the downtown eastside Vancouver, every single one of them had been abused as children. In the 12 years I worked there, out of hundreds of women I interviewed in the course of my professional work, there was not one who hadn’t been sexually abused as a child. And that’s not just only my personal opinion; it’s also what the large-scale population studies show. Not even controversial. Not controversial, but completely impenetrable to the medical profession and certainly to governments.  


So, the people who are in jail—there’s an American psychiatrist Dr. Bessel van der Kolk, many of you may know his work on stress and trauma, and he says that 100 percent of the inmates of the criminal justice system in this country are actually traumatized children.


Now, trauma induces its own set of beliefs and coping styles. One coping style is to shut down emotionally so as not to feel. Now you become alien to yourself. So you don’t feel the pain, and as one patient of mine said very eloquently, pardon the language, “The reason I do drugs is because I don’t want to feel the fucking feelings I feel when I don’t do the drugs.”


And Keith Richards, the Rolling Stones’ guitarist, in talking about his heroin habit in his book on addiction, sorry, book on his life —same thing—uh, [life], he called it, talking about his heroin habit, “It’s about the search for oblivion,” he says. The contortions we go through just not to be ourselves for a few hours.


Now why would somebody would not wish themselves to be themselves for a few hours? Because they"re suffering, and why are they suffering? Because the early trauma, early emotional loss, induces certain beliefs. One belief is that “I"m worthless.” Because children are pure narcissists, and I mean narcissists in the pure sense of the word. In other words, when something happens to a child, particularly a young child, it’s happening because to him, and happening because of him. So bad things happen, it"s because I’m a bad person. Good things happen because I’m a good person. But if bad things happen, I’m a bad person. If I’m hurt, I deserve it. I caused it. I’m unworthy.


So there’s deep shame at the core of addictions; there’s also a sense that the world is indifferent and hostile, and of course the child who suffers them is abused—the world was indifferent and hostile as they experienced it. But, as the Buddha said it, “it is with our mind that we create the world.” But, what the Buddha didn"t say was that before “with our mind we create the world,” the world creates our minds. And those minds are then shaped by those early experiences.


So, to the addict, the world is hostile—is indifferent—in which he or she has to manipulate and find some way to soothe themselves because there ain’t no soothing in this world, there’s no healing in this world.


Those are some of the core beliefs at the heart of addiction. And there’s a deep emptiness here, because as the spiritual teacher— and this leads me directly to speak about the ayahuasca experience—as a spiritual teacher here in California said, “The fundamental thing that happened, and the greatest calamity, is there was not any love or support,” speaking of childhood.


The greater calamity, which was caused by that first calamity, is that you lost the connection to your essence. That is much more important than whether your mother or father loved you or not.


In other words, the greatest loss we endure is the loss of connection to ourselves, and that’s then when we experience a deep emptiness that we’re so afraid of.


And this culture is all about stuffing full of products, and stuffing full of relationships, and stuffing full of activities, and stuffing full of false meaning. But of course the more we do that, the more addicted we become, because these things can never be truly satiating. So, that emptiness can never be filled from the outside. The way through the emptiness is through the inside—is from the inside. And that’s where the spiritual experiences, and the healing experiences, empowered by ayahuasca come into it.


Now, my book on addiction came out four years ago now, and I never heard about ayahuasca until after it was published. While I was writing it I began to get emails and inquiries from people, “What do you know about ayahuasca and the healing of addiction?” and I would say, “Nothing, I don’t know anything about it.”A week later, the same question. And this went on persistently for months.


I finally began to be both irritated, and curious. And then it turned out that there was an opportunity to experience ayahuasca up in Vancouver; a Peruvian shaman was coming up and leading some ceremonies, and I did do a ceremony. And I sat there in the dark with my heart open and a feeling of delicious nurturing warmth, the tears of joy rolling down my face, and I got love. And I also got how many ways in my life I had betrayed love and had turned by back on it, which is a coping pattern, because when you’re as vulnerable and hurt as a child as I was as a Jewish infant under German occupation in Hungary, then you close down to love because it’s too painful to be open to it.


The ayahuasca got rid of my coping mechanisms in a flash, and there I was experiencing something, and I knew then that this is something to work with. And within half a year I was working with people shamanically trained in Peruvian Shipibo tradition, and beginning to lead retreats. We’ve led a number now, and the results are increasingly but uniformly astonishing.


So I’m going to read you some communications sent to me by people that have participated in our ayahuasca retreats and then I"ll talk about their experiences and why ayahuasca is so potentially helpful. Although, as the previous speaker said, nobody should ever say that it’s a panacea.


So this is Dr. Stuart Krichevsky, who writes about ayahuasca. …


Decoctions like ayahuasca, similar to many forms of meditation, has salutogenic potential. Salutogenic meaning health-giving potential i.e. can enhance physical mental and spiritual health by calling into play what is referred to as participating consciousness.



So if you can become conscious of your patterns and your beliefs, these core beliefs, and how you attain these beliefs, then you can let go of them. Rigid feeling, thought, and behavioral patterns can unclench; the self can rearrange itself and develop its inner and outer resources more deeply. So there we get to the concept of a true self and one that can be reconfigured, or at least rediscovered with the help of the psychoactive plants, particularly ayahuasca.


So I’ll read you now what some people have said about their experience at our retreats, and I’ll talk to you more about the retreats and how they function.


“The last two nights have been challenging, but I"m getting good practice. Negative thoughts as they come up, under the effect, I can feel the physical sensation of fear in my gut as the thought arises and returns to a safer place.”



In other words, when you have a certain thought, like you have a negative thought pattern—when I say negative, I mean a self defeating, self-deprecating, self invalidating thought pattern—that’s not just the thought up here, that’s immediately a physical impact on the body. You feel it in the gut, you feel it in the heart, if affects your whole nervous system, your cardiovascular system, your immune system, and this person is getting in touch with how their thoughts are influencing your body.


“In the past I’ve made many bad, irresponsible choices with hurtful consequences to myself in others. Despite knowing that right now, I’m presented with new choices I can make from a place of love towards myself and the people in my life. It’s hard to push despair aside. The despair that tells me I will continue to make the same poor choices over and over again.



That’s the core belief showing up again that “there’s something wrong with me.” But this person at least is conscious of it.


This is a physician, by the way, who has nearly lost his license because of addictions, and his marriage is falling apart, and he came to the retreat. And he thought he had a perfect childhood, by the way, and I won"t even go into the details.


“The other very powerful moment I had involved looking at the sense of being too much for my parents. I know no matter how much love they felt for me, they probably were all alone with their own fears and anxiety. Well yeah, the father had a near-fatal heart attack at age 28. I’ve experienced myself as a child when this child was a one-year old. I’ve experienced myself as too much for the world for a long time. I’ve made a grand effort over the years to prove that true, which is why it cracks my heart open so wide to feel welcomed in the hearts of you and the people here, knowing that my feelings, my hurt, fear, sadness, and need for connection are not too much. I feel that the world can hold me, in fact, always has. And maybe I can learn to hold myself. It’s painful to think that Miles, my son, may feel himself to be too much for me. I desperately don’t want that to happen. Much love and gratitude.”



[break]


I won’t read you the other experiences, but they’re all the same sort of people experiencing love, gratitude, connection to themselves, experiencing the childhood trauma.


My daughter did an ayahuasca retreat. She said that she revisited all the sad places in her childhood, and because I was a workaholic, and was very stressed, and a very undeveloped adult when I was a father to my young kids, she’s has plenty of sorrow in her life. And she said that she revisited those sad places but did so with the loving consciousness and empathy and the compassion of an adult, and if you look at the brain scans on ayahuasca … what you see is activation of the temporal lobe, where childhood memories are stored; of the limbic system where our emotions are modulated and they live, and the front part of the brain where insight is made available to us.


We can connect the childhood experience, no matter how traumatic—and it sometimes comes up for people. Some really deeply disturbing, traumatic experiences come up for people during the ayahuasca experience. And those experiences may take the form of direct memory, direct recall of an image, or what happened to them, such as a body invasion, or other kinds of trauma, or it may take the form of really scary images and creatures, but it’s like a dream. In the dream, when somebody’s chasing us, we’re not afraid because somebody’s chasing up—somebody’s chasing us because we’re afraid. In other words, during sleep, the centers in the brain where childhood memories are stored get activated, and then the brain makes up a story to explain the emotion. And I believe that much of the same is true of the scary visions that people have during the ayahuasca experience.


The beautiful images, of course, represent more the core self. We get to see both the experiences in response to which we develop these coping mechanisms that give us addiction or cancer or other form of illness. We get to experience that core self and the beauty of the world, as it actually is, when we don’t see it through a screen of suffering and misinterpretation induced by our early experience. So, we get to see both what we’ve been running from and trying to cope with, and trying to manipulate, but we also get to see that true connection that true love, that true beauty, that true vision, that pure insight, that pure strength, that pure compassion. And when we do that, we realize we don"t have to cope anymore. We don"t have to run anymore. We can just be right where we are.


Now, that’s not to say that because you have that experience it’s going to stay like that.  That takes work that takes practice. If you don"t put in some practice afterwards, if you don"t get follow up, if you don"t put it into the context of your life, this experience just becomes a beautiful memory. But the impact of it will fade. So it’s transformative, but it’s only transformative if you allow it to be transformative. And it you work with it so that it becomes transformative. But if you do, it can be very, very powerful, it can be life-changing for many, many people.


I have to say something here about context here. I don’t lead ayahuasca ceremonies, I’m not on ayahuasca, I don’t chant, I just participate in the ceremonies. Leading the ceremonies are people who wouldn"t call themselves shamans, but I would call them that because their work is that effective. They chant, and they work with people energetically. And they pick up on peoples’ energies in the dark. I don’t do that.  I pick up people’s energies in the light. I hear it in the tone of their voice, facial expression, choice of words. They sit there in the silence while they chant and they are reading the energies of the people as they emanate from each individual in that circle, where they might be 30 of us in the Malacca. And then they chant to people specifically to unblock particular energies, or particular energy blockages.


Like a person with cancer recently—two weeks after she signed up she became diagnosed with breast cancer. I’ve told you my view of breast cancer, or cancer in general: it’s a repression of anger as one of the major dynamics in it. The shaman sits there in the dark and feels the blocked anger in that woman’s breast, and then works with it to unblock that energy. So, it’s not just the chemical effect of the plant, and I’m sure other people have emphasized the same point. … It’s the context, it’s the responsiveness and supportive interaction of the environment.


Remember what I said when I was quoting from that Harvard article about how the brain develops in response to the mutual responsiveness of child and adult? In the same way the healing benefit of something like ayahuasca is not simply the chemical effect of the plant, although that of course is inseparable from its other effects. It"s also the responsiveness of the environment in which people experience the ayahuasca. So, the experience has to be in a safe context, in a context where there’s guidance.


People sometimes have negative experiences, or they think they do because they had an experience they didn"t like, and so they resist the experience. And also, the personality has a way of invalidating our essential self. 


I’ll give you a quick example of that. There was a woman in a recent retreat who wanted to experience what was blocking her from engaging with life and herself in a full and passionate way. Next she reports with great disappointment and even resentment what she experienced during the ayahuasca ceremony.


“I just got psychedelic colors, for example, there was a psychedelic Indian elephant. I didn"t come here to get a trip with Indian elephants.”



The Indian elephant is Ganesh, the god-figure who unblocks difficulties. That’s what she experienced. And in some part of her brain she knew that. But because she was resisting the experience rather than being open to it, she actually missed the point. Now, that’s okay. If you go through it that way you’ll still learn what you need to learn, so I’m not negating her experience. In fact, it turned out to be a beautiful experience for her. But people sometimes need the guidance to understand the experience. It’s not enough, the experience. We have to find the meaning of the experience, and that’s where my role comes in. That’s what I help people with. But that wouldn’t be possible without the astonishing work of the ayahuasceros, the ayahuasceras, that I work with.


So it’s an overall gestalt; the plant, the ceremony, the chanting, the energetic work, and the psychological-emotional preparation beforehand, integration afterwards, and the joint exploration and the identification of meaning.


[applause]


Well, thank you.





Gabor Mate is a Canadian physician, speaker and author of four books. He teaches and leads seminars internationally. He has worked in family practice and palliative care and for 12 years worked on Vancouver"s downtown eastside, notorious as North America’s most concentrated area of drug use. For more information visit DrGaborMate.com.





 
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Renowned Doctor Gabor Mate on Psychedelics and Unlocking the Unconscious, From Cancer to Addiction

Coming soon? Nutritional labels on alcohol drinks


(AP) — Alcohol beverages soon could have nutritional labels like those on food packaging, but only if the producers want to put them there.


The Treasury Department, which regulates alcohol, said this past week that beer, wine and spirits companies can use labels that include serving size, servings per container, calories, carbohydrates, protein and fat per serving. Such package labels have never before been approved.


The labels are voluntary, so it will be up to beverage companies to decide whether to use them on their products.


The decision is a temporary, first step while the Alcohol and Tobacco Trade and Tax Bureau, or TTB, continues to consider final rules on alcohol labels. Rules proposed in 2007 would have made labels mandatory, but the agency never made the rules final.


The labeling regulation, issued May 28, comes after a decade of lobbying by hard liquor companies and consumer groups, with clearly different goals.


The liquor companies want to advertise low calories and low carbohydrates in their products. Consumer groups want alcoholic drinks to have the same transparency as packaged foods, which are required to be labeled.


“This is actually bringing alcoholic beverages into the modern era,” says Guy Smith, an executive vice president at Diageo, the world’s largest distiller and maker of such well-known brands as Johnnie Walker, Smirnoff, Jose Cuervo and Tanqueray.


Diageo asked the bureau in 2003 to allow the company to add that information to its products as low-carbohydrate diets were gaining in popularity.


Almost 10 years later, Smith said he expects Diageo gradually to put the new labels on all of its products, which include a small number of beer and wine companies.


“It’s something consumers have come to expect,” Smith said. “In time, it’s going to be, why isn’t it there?”


Not all alcohol companies are expected to use labels. Among those that may take a pass are beer companies, which don’t want consumers counting calories, and winemakers, which don’t want to ruin the sleek look of their bottles.


The Wine Institute, which represents more than a thousand California wineries, said in a statement that it supports the ruling but “experience suggests that such information is not a key factor in consumer purchase decisions about wine.”


Spokeswoman Gladys Horiuchi said the group knows of no wine companies that plan to use the new labels.


The beer industry praised the agency for acknowledging that labels should take into account variations in the concentration of alcohol content in different products.


The industry has opposed the idea of defining serving size by fluid ounces of pure alcohol — or as 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor — on the grounds that you may get more than 1.5 ounces of liquor in a cocktail depending on what else is in the drink and the accuracy of the bartender.


The ruling would allow the labels to declare alcohol content as a percentage of alcohol by volume, the approach favored by the beer industry.


“We applaud the TTB’s conclusion that rules be based on how drinks are actually served and consumed,” said Joe McClain, president of the Beer Institute.


McClain said the beer industry is pleased that the ruling provides “substantial flexibility” in terms of the format and placement of the disclosure on packaging.


It is unclear whether beer companies will actually use the labels, however.


Consumer advocates criticized the regulation.


“It doesn’t reflect any concern about public health,” said Michael Jacobson, director of the Center for Science in the Public Interest. He said the rules are too close to what the alcohol companies had sought.


Consumer advocates have said that listing alcohol content should be mandatory so consumers know how much they are drinking. Jacobson and others also support having calorie counts on labels, but they said the labels should not include nutrients that make the alcohol seem more like a food.


“Including fat and carbohydrates on a label could imply that an alcoholic beverage is positively healthful, especially when the drink’s alcohol content isn’t prominently labeled,” Jacobson said.


Current labeling law is complicated.


Wines containing 14 percent or more alcohol by volume must list alcohol content. Wines that are 7 percent to 14 percent alcohol by volume may list alcohol content or put “light” or “table” wine on the label. “Light” beers must list calorie and carbohydrate content only. Liquor must list alcohol content by volume and may also list proof, a measure of alcoholic strength.


Wine, beer and liquor manufacturers don’t have to list ingredients but must list substances people might be sensitive to, such as sulfites, certain food colorings and aspartame.


Tom Hogue of the TTB said the aim of the ruling is to make sure alcohol labeling is more consistent. “The idea here is we are trying to make it easy for the industry to communicate this with consumers if they want to do so, and if their consumers want them to do it,” he said.


___


Follow Mary Clare Jalonick on Twitter at http://twitter.com/mcjalonick


___


Online:


Labeling guidance: http://www.ttb.gov/rulings/2013-2.pdf


Associated Press




Business Headlines



Coming soon? Nutritional labels on alcohol drinks

Turkish police retreat from Istanbul square



ISTANBUL (AP) — Turkish police retreated from a main Istanbul square Saturday, removing barricades and allowing in thousands of demonstrators to calm tensions after a crackdown on furious anti-government protests turned the city center into a battlefield.


A second day of national protests over a violent police raid of an anti-development sit-in in Taksim square has revealed the depths of anger against Prime Minister Recep Tayyip Erdogan. Many Turks view him as increasingly authoritarian and dismissive of opposing views.


Even as he appeared to relent to demonstrators by pulling back police and offering some concessions, Erdogan remained defiant, insisting that the demonstrations were illegitimate and promising to move ahead with redevelopment of the square. He challenged protesters that he could easily summon a million people for a pro-government rally.


A human rights group said hundreds of people were injured in scuffles with police that lasted through the night. As police retreated Saturday, some protesters hurled objects at officers and police vehicles, prompting police to fire several rounds of tear gas, the private Dogan news agency reported. The state-run Anadolu Agency said protesters threw fireworks at police.


Police also withdrew from a protest in Ankara, the capital.


At Taksim, protesters chanted anti-government protests — including “Tayyip resign!” Turkish celebrities also joined the crowds, with thousands milling around the square, waving flags, and cheering and clapping at anti-government speeches.


Protesters who had camped out at Taksim were angry over the planned removal of trees in the square, one of the few bits of green in sprawling Istanbul. Officials are planning to build a shopping mall and rebuild a former Ottoman army barracks.


Under Erdogan’s leadership in the past decade, Turkey has boosted economic growth and raised its international profile. Though widely supported by rural and conservative religious Muslims, he remains a divisive figure in mainly secular circles and is criticized for his often abrasive style.


In a surprise move last week, the government quickly passed legislation curbing the sale and advertising of alcoholic drinks, alarming secularists. Many felt insulted when he defended the legislation by calling people who drink “alcoholics.”


The protest was also seen as a demonstration of the anger building toward Turkish police, who have been accused of using inordinate force to quash demonstrations and of using tear gas excessively.


In another gesture to placate protesters, Erdogan said that police may have used tear gas excessively. The Interior Ministry said police officers who abused their power would be punished.


Despite statements of concerns by the U.S. and Britain over the crackdown, Erdogan remained steadfast early Saturday.


“Police were present in Taksim yesterday,” he said before withdrawing officers. “They will be present today and they will be present tomorrow too. Taksim cannot be a place where extremist groups run wild.”


He said the government was determined to revamp Taksim and rebuild the old army barracks but said no firm decision was made on building a shopping mall. He also spoke of government plans to tear down a cultural center to build an opera hall, in statements that could cause further controversy.


“All attempts apart from the ballot box are not democratic,” Erdogan said.


A few thousand people marched along the Bosporus Bridge from the Asian shore of the city, toward Taksim, on the European side, but were met with pressurized water and tear gas that filled the air in a thick cloud.


Police detained a group of protesters who ran into a hotel to shelter from the gas, the private Dogan news agency reported.


Ozturk Turkdogan, the head of the Turkish Human Rights Association, said hundreds of people in several cities were injured and a few hundred people were arrested. The Dogan news agency said 138 demonstrators were detained in Istanbul.


“The people are standing up against Erdogan who is trying to monopolize power and is meddling in all aspects of life,” Turkdogan said.


An influential Turkish business group on Saturday criticized the force used on the protesters and urged more government tolerance.


“The disproportionate force used against … the protests have not only harmed the public conscience, they have had demoralizing effect on any efforts over reconciliation,” said a statement from TUSIAD, representing Turkey’s leading industrialists.


The protests broke out just days after Istanbul pitched its bid to host the 2020 Olympic games to sports and Olympic officials at a conference in St. Petersburg.


The protests received limited coverage on Turkish televisions, reflecting the environment of self-censorship in Turkey since Erdogan’s government came to power a decade ago. And many turned to social media or foreign news outlets for updates on the protests.


The United States, Britain and Sweden were among countries that asked citizens to stay away from areas where protests were held.


__


Suzan Fraser reported from Ankara. Associated Press writers Ezgi Akin and Burhan Ozbilici in Ankara and Jan M. Olsen in Copenhagen, Denmark, contributed to this report.


Associated Press



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Turkish police retreat from Istanbul square

Coming soon? Nutritional labels on alcohol drinks


(AP) — Alcohol beverages soon could have nutritional labels like those on food packaging, but only if the producers want to put them there.


The Treasury Department, which regulates alcohol, said this past week that beer, wine and spirits companies can use labels that include serving size, servings per container, calories, carbohydrates, protein and fat per serving. Such package labels have never before been approved.


The labels are voluntary, so it will be up to beverage companies to decide whether to use them on their products.


The decision is a temporary, first step while the Alcohol and Tobacco Trade and Tax Bureau, or TTB, continues to consider final rules on alcohol labels. Rules proposed in 2007 would have made labels mandatory, but the agency never made the rules final.


The labeling regulation, issued May 28, comes after a decade of lobbying by hard liquor companies and consumer groups, with clearly different goals.


The liquor companies want to advertise low calories and low carbohydrates in their products. Consumer groups want alcoholic drinks to have the same transparency as packaged foods, which are required to be labeled.


“This is actually bringing alcoholic beverages into the modern era,” says Guy Smith, an executive vice president at Diageo, the world’s largest distiller and maker of such well-known brands as Johnnie Walker, Smirnoff, Jose Cuervo and Tanqueray.


Diageo asked the bureau in 2003 to allow the company to add that information to its products as low-carbohydrate diets were gaining in popularity.


Almost 10 years later, Smith said he expects Diageo gradually to put the new labels on all of its products, which include a small number of beer and wine companies.


“It’s something consumers have come to expect,” Smith said. “In time, it’s going to be, why isn’t it there?”


Not all alcohol companies are expected to use labels. Among those that may take a pass are beer companies, which don’t want consumers counting calories, and winemakers, which don’t want to ruin the sleek look of their bottles.


The Wine Institute, which represents more than a thousand California wineries, said in a statement that it supports the ruling but “experience suggests that such information is not a key factor in consumer purchase decisions about wine.”


Spokeswoman Gladys Horiuchi said the group knows of no wine companies that plan to use the new labels.


The beer industry praised the agency for acknowledging that labels should take into account variations in the concentration of alcohol content in different products.


The industry has opposed the idea of defining serving size by fluid ounces of pure alcohol — or as 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor — on the grounds that you may get more than 1.5 ounces of liquor in a cocktail depending on what else is in the drink and the accuracy of the bartender.


The ruling would allow the labels to declare alcohol content as a percentage of alcohol by volume, the approach favored by the beer industry.


“We applaud the TTB’s conclusion that rules be based on how drinks are actually served and consumed,” said Joe McClain, president of the Beer Institute.


McClain said the beer industry is pleased that the ruling provides “substantial flexibility” in terms of the format and placement of the disclosure on packaging.


It is unclear whether beer companies will actually use the labels, however.


Consumer advocates criticized the regulation.


“It doesn’t reflect any concern about public health,” said Michael Jacobson, director of the Center for Science in the Public Interest. He said the rules are too close to what the alcohol companies had sought.


Consumer advocates have said that listing alcohol content should be mandatory so consumers know how much they are drinking. Jacobson and others also support having calorie counts on labels, but they said the labels should not include nutrients that make the alcohol seem more like a food.


“Including fat and carbohydrates on a label could imply that an alcoholic beverage is positively healthful, especially when the drink’s alcohol content isn’t prominently labeled,” Jacobson said.


Current labeling law is complicated.


Wines containing 14 percent or more alcohol by volume must list alcohol content. Wines that are 7 percent to 14 percent alcohol by volume may list alcohol content or put “light” or “table” wine on the label. “Light” beers must list calorie and carbohydrate content only. Liquor must list alcohol content by volume and may also list proof, a measure of alcoholic strength.


Wine, beer and liquor manufacturers don’t have to list ingredients but must list substances people might be sensitive to, such as sulfites, certain food colorings and aspartame.


Tom Hogue of the TTB said the aim of the ruling is to make sure alcohol labeling is more consistent. “The idea here is we are trying to make it easy for the industry to communicate this with consumers if they want to do so, and if their consumers want them to do it,” he said.


___


Follow Mary Clare Jalonick on Twitter at http://twitter.com/mcjalonick


___


Online:


Labeling guidance: http://www.ttb.gov/rulings/2013-2.pdf


Associated Press




Business Headlines



Coming soon? Nutritional labels on alcohol drinks

NDAA - the first step to the death of individual liberties



A group of journalists and activists made a statement at a court in New York against the National Defense Authorization Act. The group has filed a lawsuit ag…
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NDAA - the first step to the death of individual liberties

Renowned Doctor Gabor Mate on Psychedelics and Unlocking the Unconscious, From Cancer to Addiction



Drug addiction expert speaks on the mind-body connection and the medical and emotional potentials of psychedelics.








Gabor Mate, M.D., says the “unconscious mind” can cause medical afflictions like cancer, addiction and trauma. In his speech at the MAPS conference, Mate rejects the assumption that the human mind and body are separate entities, and points to an inherant connection between psychological/environmental experiences and medical afflictions. He contends that the war on drugs is actually a war on drug addicts, and speaks to the addiction cessation potential of psychedelic substances. He also discusses the potential ability of psychedelic substances, particularly ayahuasca, to reverse medical issues like cancer and addiction when coupled with therapy.The following is the transcript of Dr. Gabor Mate"s speech, ”Psychedelics and Unlocking the Unconscious; From Cancer to Addiction,” which he delivered at the MAPS conference in Oakland Calif., on April 20, 2013.


My subject is the use of ayahuasca in the healing of all manner of medical conditions, from cancer to addiction. And you might say what can possibly a plant do to heal such dire and life-threatening medical problems? Well, of course, that all depends on the perspective through which we understand these problems.


Now, the medical perspective, the allopathic Western medical perspective in which I was trained is that, fundamentally, diseases are abnormalities that occur either due to external causes such as a bacterium or a toxin, or they’re accidental or due to bad luck, or their due to genetics. So, the causes are outside of the usual internal experience—the emotional and psychological and spiritual life—of the individual. These are biological events, so the medical assumption goes, and the causes are to be understood and the treatments are to be administered purely in a biological fashion.


Underlying that set of assumptions are two other assumptions. One is that you can separate the human body from the human mind, so what happens to us emotionally and psychologically has no significant impact on our health. Number two: that the individual is to be separated from the environment. So, what happens to me if I get cancer? That is just my poor personal, pure personal, misfortune, or maybe because I did the wrong things like smoked cigarettes. But, that my cancer might have something to do with the lifelong interaction which I’ve engaged in with my environment—particularly the psychological social environment—that doesn’t enter into the picture.


But what if we had a different perspective?


What if we actually got that human beings are bio-psycho-social creatures by nature, and actually bio-psycho-spiritual creatures by nature—which is to say that our biology is inseparable from our psychological emotional and spiritual existence—and therefore what manifests in the body is not some isolated and unique event or misfortune, but a manifestation of what my life has been in interaction with my psychological and social and spiritual environment?


Well, if we had that kind of understanding then we would approach illness and health in a completely different fashion.


What if, furthermore, we understood something in the West which has been the underlying core insight of Eastern spiritual pathways and aboriginal shamanic pathways around the world, which is that human beings are not their personalities, we’re not our thoughts, we’re not our emotions, we are not our dysfunctional or functional dynamics, but that at the core there is a true self that is somehow connected to—in fact not connected to but part of—nature and creation.


An illness from that perspective represents a loss of that connection, a loss of that unity, a loss of that belonging to a much larger entity. And therefore, to treat the illness or the symptom as the problem is actually to ignore the real possibility that the symptom and the illness are themselves symptoms, rather than the fundamental problems.


It’s in that perspective then, that I’ve come to understand, quite before my acquaintance with ayahuasca, but that"s how I’ve come to understand human illness and dysfunction. Which is to say that illness and dysfunction represent the products or the consequences of a lifelong interaction with our environment, particularly our psychological and social environment, and that they represent a deep disconnection from our true selves.


I mention particularly cancer and addiction, but those are only two examples. Allow me to read you something from an article that appeared in last February’s edition of Pediatrics, which is the major pediatric journal in North America, and this is an article from the Harvard Center on the Developing Child, and it’s called “An Integrated Scientific Framework for Child Development.” Here’s what they say:


Growing scientific evidence also demonstrates that social and physical environments that threaten human development because of scarcity, stress, or instability can lead to short term physiologic and psychological adjustments that may come at a significant cost to long-term outcomes in learning, behavior health and longevity.



In other words, that the emotional and behavioral patterns that as young children we adopt in order to survive stressors in our environment allow us to deal with the immediate problem, but in the long term they become prisons. They become sources of dysfunction, illness and even death, if we’re not able to let go of them.


So, in other words, what was a short-term state, or meant to be a short-term state, in a helpful way, when it becomes a long-term state, when it goes from state to a trait, now it becomes a problem.


Let me give you a few obvious examples of that. I myself have been diagnosed with attention-deficit hyperactive disorder, a characteristic of which is tuning out, absentmindedness. Now, ADD in North America is seen as a disease, and we see many kids that have been diagnosed with it. Now we have 3 million kids in this country who are on stimulant medications for it. The rates are going up and up and up.


According to the New York Times last week, 20 percent of American boys at one time or another have been diagnosed with it and 10 percent are, at any one time are on medication. Three million at least are on stimulants right now. It’s seen as a genetic disease. It isn’t at all. What the tuning out represents, as we all know, is actually a coping mechanism. Our brains tune out when the stress becomes overwhelming, too much to bear. And at that point the tuning out is a survival dynamic.


The real question is: why are so many kids tuning out? What’s happening in their lives? What of course is going on is that the stress in this society, and the stress in the pending environment are greatly increasing. So, the child’s brain is actually affected by the stresses in the environment.


And here’s further, from the same Harvard article, they talk about brain development and how the human brain actually develops, and here’s what they say about that:


The architecture of the brain is constructed through an ongoing process that begins before birth, continues into adulthood, and establishes either a sturdy or fragile foundation for all the health, learning and behavior that follow.



So, in other words, the architecture of the brain is actually constructed by the interaction with the environment. And they continue:


The interaction of genes and experiences literally shapes the circuitry of the developing brain and is critically influenced by the mutual responsiveness of adult-child relationships, particularly in the early childhood years.



Well, I can’t make this into a lecture on brain development; the point is that which circuits in the brain develop, and which patterns are engrained, has everything to do with the environment, particularly the mutual responsiveness of adult-child relationships. And therefore whatever interferes with that mutual responsiveness will actually interfere with the brain development of the child, including the neurochemistry of the child’s brain as well as the psychological emotional patterns.


Cancer


So then, if you look at cancer and addiction as two adaptations to stress, what do we find? Well, prior to my work with addictions, which is my most recent work —and I did that for 12 years— I worked for seven years as the medical coordinator of the palliative care unit at Vancouver hospital working with terminally ill people. And both in family practice and palliative care I had ample opportunity to see who gets sick and who doesn"t get sick. I noticed the people that got ill with chronic conditions invariably followed certain emotional dynamics that were ingrained in them so much so that these were unconscious and compulsive and for that reason all the more difficult to let go of. And, so who got cancer and who didn’t was no accident, nor was it for the most part genetically determined.


And, I’ve collected a few clippings from the Global Mailnewsletterwhich is Canada’s newspaper of record, or at least it thinks it is—and these clippings illustrate the patterns that I found in people who get sick.


And I’m saying all this because in talking about my work with ayahuasca and the potential healing that ayahuasca can induce in people, we have to understand what is being healed here. What is the underlying basis of these conditions?  


So, these newspaper clippings, then, illustrate something about what I have found in people who get sick chronically. And when I say chronic illness I mean cancer, I mean diabetes, rheumatic arthritis, multiple sclerosis, ALS, Lou Gehrig"s disease, chronic asthma, psoriasis, eczema, almost any chronic illness you care to name.


The first of these clippings is written by a woman who is herself diagnosed with breast cancer. She goes to her doctor, Harold, and you have to know that her husband’s name is [Hye], and [Hye]’s first wife died of breast cancer, and not Donna, the second wife, who’s diagnosed with the same condition. So she writes:


“Harold tells me that the lump is small, and most assuredly not in my lymph nodes, unlike that of [Hye]’s first wife whose cancer spread everywhere by the time they found it. You’re not going to die, he reassures me. ‘But I’m worried about [Hye],’ I say, ‘I won’t have the strength to support him.’”


What you notice is she’s the one diagnoses with the potentially fatal condition and her automatic compulsive thought is, “While I’m getting radiation and chemotherapy, how will I support my husband emotionally?” So, this automatic regard for the emotional needs of others, while ignoring your own, is a major risk factor for chronic illness.


These others are obituaries and obituaries are fascinating to me because they tell us not only about the people who died but also about what we as a society value in one another. And often what we value in one another is precisely what kills us. And the expression “the good die young” is not a mis-statement. Often the good do die young because “good” often represents compulsive self-suppression of their own needs.


So here’s a man, a physician, who dies at age 55 of cancer, and the obituary says:


Never for a day did he contemplate giving up the work he so loved at Toronto Sick Children’s Hospital. He carried on his duties throughout his year-long battle with cancer, stopping only a few days before he died.



So if you had a friend who was diagnosed with the same condition, would you say to him or her, “Hey buddy, here’s what you do: You got cancer, go back to work tomorrow, and not for a moment consider your life, and the meaning of your life, and the stresses that you’re generating. Just continue working while you’re undergoing chemo, radiation or surgery,”?


So this automatic identification with duty, role, and responsibility rather than the needs of the self is a major risk factor for chronic illness.


The next one— [applause] thank you, but if you’re going to applaud every time I say something smart, you’ll be applauding the whole afternoon. The next one, the next obituary, is about a woman who dies at age 55 of cancer.  Her name is Naomi. And this obituary is written by the appreciative husband:


In her entire life she never got into a fight with anyone. The worst she could say was “phooey” or something else along those lines. She had no ego, she just blended in with the environment in an unassuming manner



Now, I’m sure that many of you who are in relationships, sometimes you wish that your partner would blend into the environment in an unassuming manner, but the point is that the suppression of healthy anger that this woman engaged in all of her life actually suppresses the immune system. And I’m not going to go into the details of that, but the science of psychoneuroimmunology has amply shown that you can’t separate the mind from the body and when you’re repressing yourself emotionally you’re actually diminishing the activity of your immune system and therefore you"re less capable of responding to malignancy or to invasion by bacteria.


And again this idea that external things cause illness—take a condition like, uh, the flesh-eating disease, Necrotizing fasciitis is the medical term. And we think we know the cause, the cause is a bacterium, the strep bacterium. It isn’t. Because if we did swabs on the people in this audience, we did swabs of the throat or the crevices of the body, we’d identify the strep bacteria in probably 25, 30 percent of the people here. But there’s nobody here with necrotizing fasciitis, nobody here with flesh-eating disease.


In other words, the presence of the bacterium does not explain the disease. What happens is that the self-suppressive patterns in somebody’s life at some point will suppress the immune system, and that bacterium that has been living on your body in perfect unity with your immune system all of a sudden becomes a deadly enemy. It’s not just a bacterium, but the self-suppression that suppresses the immune system that actually causes the illness.


And I’ll leave you with one more obituary, and this is almost too incredible to believe except it is directly from the same newspaper. This is a physician who died of cancer:


Sydney and his mother had an incredibly special relationship, a bond that was apparent in all aspects of their lives until her death. As a married man with young children, Sydney made a point to have dinner with his parents every day as his wife Roslyn and their four young kids waited for him at home. Sydney would walk in greeted by yet another dinner to eat and to enjoy. Never wanting to disappoint either woman in his life, Sydney kept eating two dinners for years, until gradual weight gain began to raise suspicions.



Now, what this man believed, what he actually believed—and notice that there are core beliefs underneath all of this. The first one believes that she’s responsible for her husband’s feelings more than she is for herself. The second guy believes that he is nothing other than his responsibilities and duties and role in the world. There’s no true self there he can actually be with and be touched with. Naomi, the woman, believes, “If I am angry, I am a bad person.” And this man believes that he’s responsible for how other people feel and that he must never disappoint anybody.


Now, these beliefs don’t come out of nowhere. They’re actually coping mechanisms in a certain parenting environment. If the parents can’t handle your anger, if they can’t handle your emotions, if they’re too needy to trouble themselves then the child starts taking responsibility for the parent as a way of maintaining the relationship. In other words, the psychological coping mechanisms of the child then become part of his or her personality, and these same patterns that helped to cope with the original stress now become the major contributors to his or her illness and possibly death. What we’re talking about here are core beliefs that reflect the child’s early experience, that become ingrained into the brain and body as automatic and compulsive responses to the world. That’s my take on chronic illness.


And you begin to see now how some experiences could enlighten you that you are not those patterns, and if it can give you a sense that these patterns are simply adaptations, and that there’s a true self underneath that, and if they can put you in touch with the experiences that led you to adopt these patterns, then perhaps you can be liberated; then, perhaps you can let go; then, perhaps you can find the true self that doesn’t have to behave in those ways anymore. That’s where the liberation is. So, that’s with chronic illness.


Addiction


Now addiction. For 12 years I worked in what’s known as North America’s most concentrated area of drug use, the downtown eastside of Vancouver, where in a few square block radius thousands of people are ingesting, inhaling, or injecting all manner of substances.


And the question again is why do people do that? Why do people do such terrible thing to themselves to the point of risking their health? They lose everything, they lose their wealth, their relationships, their families, their homes, their teeth, their dignity—and they still continue with it.


The North American answer to that question is twofold. The legal answer, the socially sanctioned answer, is that these people are making a choice, they’re making a bad choice, destructive to themselves and harmful to others and the way to deter that choice is to deter them by means of draconian punishments. 


The so-called war on drugs.  But there is no war on drugs because you can’t war on inanimate objects. A war on drug addicts is what there is. And as a result of such retrograde social beliefs and governmental practices, the United States which contains 5 percent of the world’s population contains 25 percent of the world’s jail population, which is to say that every fourth person in the world that is in jail is a citizen of the land of the free. And all because of the belief that we’re talking about a choice here.


The other dominant belief, which is not identical—and you’d think would at least obliterate the first belief but it doesn"t—and it’s the one held by most medical doctors, is that addictions represent illness of the brain and particularly on a genetic basis.


The American Society of Addiction Medicine considers that up to 50 percent of the predisposition to addiction is actually caused by genetic inheritance. That is more forward looking in a way than our choice hypothesis, because at least you can’t blame people for the genes they either inherit or pass on to others, but it is no more right than the other hypothesis.


Actually, if you look at it closely and if you understand human brain development which I alluded a little bit earlier in my talk you realize that if five percent of addictions are genetic. That’s not radical to say—and I doubt that anything more than five percent is genetically determined. In fact nothing is genetically determined because we know that even people that inherit genes, and there are some, that are predisposed—not predetermined by predisposed to addiction—some people that inherit genes, in the right environment those genes are never activated. Genes are turned on and off by the environment. Therefore, what is in an environment that causes the addiction?


Of course the belief again then, among the many false beliefs about addiction, is that drugs are addictive. But we know that they"re not. Nothing is addictive in itself. I mean, is alcohol addictive? If I asked a question, “How many people have had a glass of wine in your life,” most people would put their hand up. Many of you would put your hand up. But if I asked you, “How many of you have had an alcohol problem,” a much smaller minority would put their hands up.


Now if alcohol was addictive in and of itself then anybody who ever tries it could become an addict. So, the power of an addiction does not reside in a substance. Whether that substance is crystal meth, or heroin, cocaine, cannabis, alcohol, or whether it’s behaviors like sexaholism, internet addiction, gambling, shopping, work and so on, it’s not the actual activity or substance that induces that addiction, it’s that internal relationship to it, the susceptibility. What creates susceptibility? It’s very simple: trauma.


Trauma


The drug addicts I worked with in the downtown eastside Vancouver, every single one of them had been abused as children. In the 12 years I worked there, out of hundreds of women I interviewed in the course of my professional work, there was not one who hadn’t been sexually abused as a child. And that’s not just only my personal opinion; it’s also what the large-scale population studies show. Not even controversial. Not controversial, but completely impenetrable to the medical profession and certainly to governments.  


So, the people who are in jail—there’s an American psychiatrist Dr. Bessel van der Kolk, many of you may know his work on stress and trauma, and he says that 100 percent of the inmates of the criminal justice system in this country are actually traumatized children.


Now, trauma induces its own set of beliefs and coping styles. One coping style is to shut down emotionally so as not to feel. Now you become alien to yourself. So you don’t feel the pain, and as one patient of mine said very eloquently, pardon the language, “The reason I do drugs is because I don’t want to feel the fucking feelings I feel when I don’t do the drugs.”


And Keith Richards, the Rolling Stones’ guitarist, in talking about his heroin habit in his book on addiction, sorry, book on his life —same thing—uh, [life], he called it, talking about his heroin habit, “It’s about the search for oblivion,” he says. The contortions we go through just not to be ourselves for a few hours.


Now why would somebody would not wish themselves to be themselves for a few hours? Because they"re suffering, and why are they suffering? Because the early trauma, early emotional loss, induces certain beliefs. One belief is that “I"m worthless.” Because children are pure narcissists, and I mean narcissists in the pure sense of the word. In other words, when something happens to a child, particularly a young child, it’s happening because to him, and happening because of him. So bad things happen, it"s because I’m a bad person. Good things happen because I’m a good person. But if bad things happen, I’m a bad person. If I’m hurt, I deserve it. I caused it. I’m unworthy.


So there’s deep shame at the core of addictions; there’s also a sense that the world is indifferent and hostile, and of course the child who suffers them is abused—the world was indifferent and hostile as they experienced it. But, as the Buddha said it, “it is with our mind that we create the world.” But, what the Buddha didn"t say was that before “with our mind we create the world,” the world creates our minds. And those minds are then shaped by those early experiences.


So, to the addict, the world is hostile—is indifferent—in which he or she has to manipulate and find some way to soothe themselves because there ain’t no soothing in this world, there’s no healing in this world.


Those are some of the core beliefs at the heart of addiction. And there’s a deep emptiness here, because as the spiritual teacher— and this leads me directly to speak about the ayahuasca experience—as a spiritual teacher here in California said, “The fundamental thing that happened, and the greatest calamity, is there was not any love or support,” speaking of childhood.


The greater calamity, which was caused by that first calamity, is that you lost the connection to your essence. That is much more important than whether your mother or father loved you or not.


In other words, the greatest loss we endure is the loss of connection to ourselves, and that’s then when we experience a deep emptiness that we’re so afraid of.


And this culture is all about stuffing full of products, and stuffing full of relationships, and stuffing full of activities, and stuffing full of false meaning. But of course the more we do that, the more addicted we become, because these things can never be truly satiating. So, that emptiness can never be filled from the outside. The way through the emptiness is through the inside—is from the inside. And that’s where the spiritual experiences, and the healing experiences, empowered by ayahuasca come into it.


Now, my book on addiction came out four years ago now, and I never heard about ayahuasca until after it was published. While I was writing it I began to get emails and inquiries from people, “What do you know about ayahuasca and the healing of addiction?” and I would say, “Nothing, I don’t know anything about it.”A week later, the same question. And this went on persistently for months.


I finally began to be both irritated, and curious. And then it turned out that there was an opportunity to experience ayahuasca up in Vancouver; a Peruvian shaman was coming up and leading some ceremonies, and I did do a ceremony. And I sat there in the dark with my heart open and a feeling of delicious nurturing warmth, the tears of joy rolling down my face, and I got love. And I also got how many ways in my life I had betrayed love and had turned by back on it, which is a coping pattern, because when you’re as vulnerable and hurt as a child as I was as a Jewish infant under German occupation in Hungary, then you close down to love because it’s too painful to be open to it.


The ayahuasca got rid of my coping mechanisms in a flash, and there I was experiencing something, and I knew then that this is something to work with. And within half a year I was working with people shamanically trained in Peruvian Shipibo tradition, and beginning to lead retreats. We’ve led a number now, and the results are increasingly but uniformly astonishing.


So I’m going to read you some communications sent to me by people that have participated in our ayahuasca retreats and then I"ll talk about their experiences and why ayahuasca is so potentially helpful. Although, as the previous speaker said, nobody should ever say that it’s a panacea.


So this is Dr. Stuart Krichevsky, who writes about ayahuasca. …


Decoctions like ayahuasca, similar to many forms of meditation, has salutogenic potential. Salutogenic meaning health-giving potential i.e. can enhance physical mental and spiritual health by calling into play what is referred to as participating consciousness.



So if you can become conscious of your patterns and your beliefs, these core beliefs, and how you attain these beliefs, then you can let go of them. Rigid feeling, thought, and behavioral patterns can unclench; the self can rearrange itself and develop its inner and outer resources more deeply. So there we get to the concept of a true self and one that can be reconfigured, or at least rediscovered with the help of the psychoactive plants, particularly ayahuasca.


So I’ll read you now what some people have said about their experience at our retreats, and I’ll talk to you more about the retreats and how they function.


“The last two nights have been challenging, but I"m getting good practice. Negative thoughts as they come up, under the effect, I can feel the physical sensation of fear in my gut as the thought arises and returns to a safer place.”



In other words, when you have a certain thought, like you have a negative thought pattern—when I say negative, I mean a self defeating, self-deprecating, self invalidating thought pattern—that’s not just the thought up here, that’s immediately a physical impact on the body. You feel it in the gut, you feel it in the heart, if affects your whole nervous system, your cardiovascular system, your immune system, and this person is getting in touch with how their thoughts are influencing your body.


“In the past I’ve made many bad, irresponsible choices with hurtful consequences to myself in others. Despite knowing that right now, I’m presented with new choices I can make from a place of love towards myself and the people in my life. It’s hard to push despair aside. The despair that tells me I will continue to make the same poor choices over and over again.



That’s the core belief showing up again that “there’s something wrong with me.” But this person at least is conscious of it.


This is a physician, by the way, who has nearly lost his license because of addictions, and his marriage is falling apart, and he came to the retreat. And he thought he had a perfect childhood, by the way, and I won"t even go into the details.


“The other very powerful moment I had involved looking at the sense of being too much for my parents. I know no matter how much love they felt for me, they probably were all alone with their own fears and anxiety. Well yeah, the father had a near-fatal heart attack at age 28. I’ve experienced myself as a child when this child was a one-year old. I’ve experienced myself as too much for the world for a long time. I’ve made a grand effort over the years to prove that true, which is why it cracks my heart open so wide to feel welcomed in the hearts of you and the people here, knowing that my feelings, my hurt, fear, sadness, and need for connection are not too much. I feel that the world can hold me, in fact, always has. And maybe I can learn to hold myself. It’s painful to think that Miles, my son, may feel himself to be too much for me. I desperately don’t want that to happen. Much love and gratitude.”



[break]


I won’t read you the other experiences, but they’re all the same sort of people experiencing love, gratitude, connection to themselves, experiencing the childhood trauma.


My daughter did an ayahuasca retreat. She said that she revisited all the sad places in her childhood, and because I was a workaholic, and was very stressed, and a very undeveloped adult when I was a father to my young kids, she’s has plenty of sorrow in her life. And she said that she revisited those sad places but did so with the loving consciousness and empathy and the compassion of an adult, and if you look at the brain scans on ayahuasca … what you see is activation of the temporal lobe, where childhood memories are stored; of the limbic system where our emotions are modulated and they live, and the front part of the brain where insight is made available to us.


We can connect the childhood experience, no matter how traumatic—and it sometimes comes up for people. Some really deeply disturbing, traumatic experiences come up for people during the ayahuasca experience. And those experiences may take the form of direct memory, direct recall of an image, or what happened to them, such as a body invasion, or other kinds of trauma, or it may take the form of really scary images and creatures, but it’s like a dream. In the dream, when somebody’s chasing us, we’re not afraid because somebody’s chasing up—somebody’s chasing us because we’re afraid. In other words, during sleep, the centers in the brain where childhood memories are stored get activated, and then the brain makes up a story to explain the emotion. And I believe that much of the same is true of the scary visions that people have during the ayahuasca experience.


The beautiful images, of course, represent more the core self. We get to see both the experiences in response to which we develop these coping mechanisms that give us addiction or cancer or other form of illness. We get to experience that core self and the beauty of the world, as it actually is, when we don’t see it through a screen of suffering and misinterpretation induced by our early experience. So, we get to see both what we’ve been running from and trying to cope with, and trying to manipulate, but we also get to see that true connection that true love, that true beauty, that true vision, that pure insight, that pure strength, that pure compassion. And when we do that, we realize we don"t have to cope anymore. We don"t have to run anymore. We can just be right where we are.


Now, that’s not to say that because you have that experience it’s going to stay like that.  That takes work that takes practice. If you don"t put in some practice afterwards, if you don"t get follow up, if you don"t put it into the context of your life, this experience just becomes a beautiful memory. But the impact of it will fade. So it’s transformative, but it’s only transformative if you allow it to be transformative. And it you work with it so that it becomes transformative. But if you do, it can be very, very powerful, it can be life-changing for many, many people.


I have to say something here about context here. I don’t lead ayahuasca ceremonies, I’m not on ayahuasca, I don’t chant, I just participate in the ceremonies. Leading the ceremonies are people who wouldn"t call themselves shamans, but I would call them that because their work is that effective. They chant, and they work with people energetically. And they pick up on peoples’ energies in the dark. I don’t do that.  I pick up people’s energies in the light. I hear it in the tone of their voice, facial expression, choice of words. They sit there in the silence while they chant and they are reading the energies of the people as they emanate from each individual in that circle, where they might be 30 of us in the Malacca. And then they chant to people specifically to unblock particular energies, or particular energy blockages.


Like a person with cancer recently—two weeks after she signed up she became diagnosed with breast cancer. I’ve told you my view of breast cancer, or cancer in general: it’s a repression of anger as one of the major dynamics in it. The shaman sits there in the dark and feels the blocked anger in that woman’s breast, and then works with it to unblock that energy. So, it’s not just the chemical effect of the plant, and I’m sure other people have emphasized the same point. … It’s the context, it’s the responsiveness and supportive interaction of the environment.


Remember what I said when I was quoting from that Harvard article about how the brain develops in response to the mutual responsiveness of child and adult? In the same way the healing benefit of something like ayahuasca is not simply the chemical effect of the plant, although that of course is inseparable from its other effects. It"s also the responsiveness of the environment in which people experience the ayahuasca. So, the experience has to be in a safe context, in a context where there’s guidance.


People sometimes have negative experiences, or they think they do because they had an experience they didn"t like, and so they resist the experience. And also, the personality has a way of invalidating our essential self. 


I’ll give you a quick example of that. There was a woman in a recent retreat who wanted to experience what was blocking her from engaging with life and herself in a full and passionate way. Next she reports with great disappointment and even resentment what she experienced during the ayahuasca ceremony.


“I just got psychedelic colors, for example, there was a psychedelic Indian elephant. I didn"t come here to get a trip with Indian elephants.”



The Indian elephant is Ganesh, the god-figure who unblocks difficulties. That’s what she experienced. And in some part of her brain she knew that. But because she was resisting the experience rather than being open to it, she actually missed the point. Now, that’s okay. If you go through it that way you’ll still learn what you need to learn, so I’m not negating her experience. In fact, it turned out to be a beautiful experience for her. But people sometimes need the guidance to understand the experience. It’s not enough, the experience. We have to find the meaning of the experience, and that’s where my role comes in. That’s what I help people with. But that wouldn’t be possible without the astonishing work of the ayahuasceros, the ayahuasceras, that I work with.


So it’s an overall gestalt; the plant, the ceremony, the chanting, the energetic work, and the psychological-emotional preparation beforehand, integration afterwards, and the joint exploration and the identification of meaning.


[applause]


Well, thank you.





Gabor Mate is a Canadian physician, speaker and author of four books. He teaches and leads seminars internationally. He has worked in family practice and palliative care and for 12 years worked on Vancouver"s downtown eastside, notorious as North America’s most concentrated area of drug use. For more information visit DrGaborMate.com.





 
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