What does co-sleeping mean? Co-sleeping or bed sharing is a common custom in many non-Western cultures. However, some parents find it impractical to sleep with their children because of certain factors like night shift work and inadequate room space. Some even describe this practice unsafe. On the other hand, medical research shows that co-sleeping is actually much safer for the little ones than sleeping alone. Cited below are some of the benefits of co-sleeping:
Encourages Independence
Some parents are frightened to co-sleep with their young because they think that this custom will make their little ones more clingy and reliant. Then again, research reveals that the opposite is correct. Those who sleep with their parents develop autonomy earlier because they are not experiencing separation anxiety. Dr. Jay Gordon also believed that when a child routinely goes to sleep with an adult present, it is very rare to see thumb sucking or adjunct to transitional or security objects.
Effortlessness Nursing
Without doubt, it is easier for a mom to nurse the baby when the two are sharing bed. According to one analysis, mothers who co-sleep with their infants are able to feed twice as much as mothers who do not share bed with their little ones. Breast milk is the best gift a mom can give to her kids. Mothers are encouraged to breastfeed more frequently particularly if the infants have LBW or low birth weight. Indeed, it is easier to simply roll-over and pop out a breast to nurse the baby than to get out of bed and feed the baby in another room.
Promotes Bond
Co-sleeping promotes strong family ties. Bed sharing provides more hours for the family members to connect and share nurturing moments together. Aside from promoting rapport, co-sleeping babies grow up with higher self-esteem. They are more comfortable with their affection. Researches suggest that children who share bed with their parents are less likely to develop psychiatric problems.
Co-sleeping has many advantages. Some of the benefits of sharing bed with children are described above. In spite of this, it is basic to know that co-sleeping is not for everyone. Families who have other kids like toddlers should not share bed with infants and newborns because toddlers are very young to be aware of the baby\’s presence. Parents who smoke should avoid this sleeping practice because of the possibility of SIDS is higher. Finally, those who are intoxicated of drugs should never co-sleep with their little ones because they may involuntarily harm their little offspring.
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Three Advantages of Co-Sleeping
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