pre diabetes diet

Diabetes Mellitus also well known as just diabetes is an epidemic disease of blood sugar in the body. It is a rapidly growing disease in the world, killing millions of Americans and most of them even not aware that the disease affects them. Some people get this deadly disease out of overfeeding and have ignored to cure diabetes. Many people tend to think that it is complicated process to cure diabetes, which is not the case. There are natural ways to cure the disease; however, to cure diabetes can also be remedied by doctors through prescription of drugs.

diabetes type II occurs most commonly in people older than 30 years old who are obese the main goal of diabetes treatment is to normalize insulin activity and blood glucose level to reduce the development of vascular naturopathic complications they are five component of diabetes management nutritional management, exercise, monitoring, pharmacologic therapy, education. Nutritional therapy is the corner stone of care for the person with diabetes the goals of nutritional management includes providing all the essential food constituents necessary for optimal nutrition, meeting energy needs, achieving and maintaining reasonable weight preventing, wide daily fluctuations in the blood glucose levels, decreasing serum lipid levels, if elevated to reduce the risk of macro vascular.

Cinnamon diabetes has proven to be advantageous when added to the treatment of type II diabetics. Studies of cinnamon diabetes, has shown cinnamon to possess an insulin-like effect on blood glucose levels. These findings have been documented by the Mayo Clinic as well as the University of California, Santa Barbara.

Exercise is extremely important in managing diabetes type II because it lowers the bled glucose levels by increasing the up take of the glucose by body muscles and by improving insulin utilization people with diabetes should excursive at the time and in the same amount each day a slow gradual increase in the excursive period is encouraged.

People with large quantities of vitamin D in their blood have a lower risk of developing type-2 diabetes. The body has its own natural way of manufacturing vitamin D provided you expose your body to the sun for atleast 15 minutes in the morning and late afternoons. This means that it is healthy to get out and enjoy some sunshine; no wonder prisoners have sunshine time compulsory. In addition to the sun, fish, milk, eggs and cereals are also natural sources of diabetes supplements vitamin D.

One of the least recognized natural diabetes treatment for diabetes is exercises. Here allow me to revisit our introductory paragraph where we said glucose must be transported around the body in blood. A fifteen minute exercise can do wonders to bring your blood sugar level under control, especially if it was above normal.

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pre diabetes diet